bylauren

Hey there!

Kia ora, I’m Lauren.
My path has taken me through illness, burnout, identity collapse, departing corporate life, spiritual distortion and the long road home to Self. What remains is a deep respect for simplicity, nature and the body’s innate intelligence. Surfing life’s ebbs and flows, this is the richness I’ve learned to love.

My practice is rooted in Kundalini Yoga, Qi Gong, Ayurveda, Traditional Chinese Medicine and Daoism, alongside modern lenses such as Human Design, Gene Keys, Epigenetics and Quantum Physics. At times, when appropriate and intentional, plant medicine has also been a potent ally.

I’ve trained as a Kundalini Yoga teacher, studied Vedic systems, held tea ceremonies and retreats and built a successful seven-figure design studio. More than anything, I learn by living it and by embodying what I share.

Today, that expression takes shape through a creative studio, immersive experiences, an apothecary practice and occasional 1:1 spaces, with Cha dao (tea) poured in silence when words fall short.

The tools I offer are the ones that helped me return to myself:
through breath, body, Earth, voice, and the creative pulse of life and joy.

This space isn’t about fixing or transcending.
It’s about remembering what you already know.

I live between the digital and the natural,
between structure and intuition,
between the masculine and the feminine
and you can too.

Welcome. Take what you need. Leave what you don’t.


Trainings & Studies

  • Kundalini Yoga Teacher Training – RAMA Institute, Mallorca, Spain (2022)
  • Kundalini Yoga Teacher Training – Golden Bridge, Rishikesh, India (2022)
  • Feminine Embodiment, Tantra for the Kundalini Woman – Private Course, Online (2023)
  • Foundations of Ayurveda and Vedic Astrology – Private Mentorship, California College of Ayurveda, Online (2023)
  • The Heart of Tea – Level 1: Fundamentals Course, Bali (2024)
  • Taoist Fundamentals, Level 1 QiGong – Chiang Mai, Thailand (2024)

Explore my current offerings below...

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⟡ Tea with Me ⟡

1:1 Session · 60 minutes · $188

A quiet space to sit down, tune in, and get clear.
No fluff. No performance. Just presence and truth in the now.

We meet over tea and open a grounded field to see what’s really there. Whether you’re in a moment of transition, fog, burnout or rebirth, this is a calm checkpoint – a recalibration, a mirror.

Bring your questions, your edges or simply your energy.
You don’t need to know why. You will know if you feel ready.

This is for you if:

  • You’re mid-pivot creatively, relationally, or spiritually and feel in between
  • You feel unsettled, foggy, confused or on the edge of change
  • You’ve been holding yourself together and need a place to soften
  • A version of you is falling away, even if you can’t explain why
  • You’re carrying a lot and want clarity that cuts through the noise
  • You’re birthing or dissolving a self or project and want to sense-check with someone grounded
  • You’re in a liminal space and want to share with someone who has walked the path
  • You feel lost and want help grounding vision and direction

What we may explore:

  • Energetic unwinding and field clearing
  • Returning to centre, breath and vision through somatic practices
  • Strategic clarity for a project or next step
  • Polarity balancing (masculine / feminine coherence)
  • Nervous system regulation and subtle embodiment recalibration
  • Practical insight woven with soul honesty
  • Listening to reveal

Intended outcome:

  • Clearer direction
  • Increased confidence
  • Nervous system settling
  • Practical, actionable next steps
  • Trust in what’s unfolding
How to prepare:
  • Make a cup of tea, chosen with intention
  • Be somewhere you can drop in fully
  • Silence distractions
  • Arrive open even if you’re unsure what you need
Optional:

If you wish, I can post a personally selected tea blend so we meet in shared ritual.
You’re also welcome to sit with cacao, blue lotus, or microdosing support if this is part of your current practice.

Cost: from $188 Format: 60 minutes · Google Meet

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⟡ Field Attunement ⟡

Voice Transmission · $88
Telegram / WhatsApp

You speak. I listen between words.

This offering is for moments when something is moving – confusion, curiosity, tension, change, creation. You send a short voice note (up to 6 minutes) sharing what you’re sitting with. Just your truth as it is.

I listen through your tone, pacing, silence and what’s unspoken.
In response, you’ll receive a personal voice transmission (8–12 minutes). A living reflection designed to help you orient, settle and move forward with clarity.

What’s woven into your transmission:
  • Oracle guidance (Tarot, I Ching, Mudra / yogic insight)
  • Somatic and energetic reflection
  • Simple embodiment practice or ritual suggestions
  • Practical guidance for integration
  • A clear mirror of what’s felt beneath the words

This is not psychic forecasting or vague coaching.
It’s precise, poetic and grounded, a moment of being deeply heard, then met with something real.

This is for you if:
  • You’re in transition or inner tension and want grounded guidance
  • You process best through voice, tone and presence
  • You want a mirror that reflects your energy, not just your story
  • You’re seeking spiritual intelligence with practical support
  • You want clarity without performance or over-analysis
  • You've tried other ways to obtain clarity and it hasn't delivered
What you can expect:
  • A personalised voice transmission in reply
  • A focused oracle spread with image
  • Optional journaling or movement practices aligned to your current field

Cost: $88
Delivery: within 72 hours via WhatsApp or Telegram

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⟡ The Soul Codex ⟡

Custom PDF Transmission · $441

A personally crafted document to help anchor your path.

This is not templated. Not automated. Not generic.
The Soul Codex is created from your birth data, voice and current energetic field, shaped through lived discernment and intuitive precision.

This is for you if
  • You feel in between – no longer who you were, not yet who you’re becoming
  • You sense you’re standing at a threshold and the old maps no longer work
  • You’re craving orientation rather than more answers or advice
  • You know something in you is re-organising, even if it’s hard to name
  • You’re tired of generic frameworks and want something that feels made for you
  • You want to listen more deeply to yourself, without external noise
  • You’re ready for guidance that feels steady, personal, and precise
  • You’re drawn to a personalised, soul-coded document you can return to in moments of uncertainty
What’s inside:
  • Your personal Yogic Numerology blueprint
  • Core soul numbers and their lived expression
  • Archetypal mapping of karmic, dharmic, destiny and gift fields
  • Interpretive guidance for how these themes move through your life
  • A soul oracle spread across Tarot, I Ching and Mudra, coded for your now
  • A personally matched Kundalini kriya and meditation
  • Custom journaling prompts and inquiry gates
Optional basic overlays (as relevant):
  • Human Design
  • Gene Keys
  • Vedic astrology

Delivery: PDF document

➕ Add-on field attunement voice note at special rate: $55

Testimonials

Hear from the best students

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'I learned a lot from Lauren'

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October 2025

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October 2025

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October 2025

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