bylauren

Hey there!

My path, like most, has moved through systemic illness, burnout, identity collapse and the long road home.

What remains is a deep respect for simplicity, the body and the intelligence of nature.

My practice is rooted in Kundalini Yoga, Qi Gong, Ayurveda and Daoism, alongside other somatic tools and medicines. I've trained in India, Thailand and Spain, studied in Bali and Mexico, held ceremonies and retreats and built and run my own international creative studio (Cre8).

I learn by living it. I share what I've embodied.

Today that takes shape through immersive experiences, an apothecary practice and occasional 1:1 spaces with tea poured in silence when words fall short.

This space isn't about fixing. It's about remembering who we are at our core, why we are here and the joy that comes from that place naturally.

Explore my current offerings below...

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⟡ Tea with Me ⟡

1:1 Session · 60 minutes · $188

A quiet hour to sit down, tune in and get clear.

We meet over tea in a grounded, open field. Bring what won't move – a question, an edge, a fog. You don't even need to know why you're coming, you'll know as you'll feel ready.

Whether you're mid-pivot, burning out, falling apart or simply carrying too much this is a calm checkpoint. A recalibration. A mirror.

You'll leave with clearer direction, a settled nervous system and honest next steps.

Optional: I can post a personally selected tea blend so we arrive in shared ritual.

60 mins · Google Meet

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⟡ Vocal Activation ⟡

Voice Transmission · $88

You speak. I listen between words.

Send me a voice note (up to 8 minutes), just your truth as it is. I listen through your tone, your pacing, your silence and what's unspoken. In return you'll receive a personal audio transmission of 8–12 minutes – oracle guidance, somatic reflection and practical clarity woven into one.

Precise, poetic and grounded. A moment of being truly heard, then met with something real to move with.

Delivered within 72 hours · WhatsApp or Telegram

Contact me to secure your space.

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⟡ The Soul Codex ⟡

Custom PDF Transmission · $441

Not templated. Not automated. Created from your birth data, voice and current field … this is a living document shaped through lived discernment and intuitive precision. Something you return to, not just read once.

Inside: your Yogic Numerology blueprint, key Vedic astrology insights of archetypal mapping across karmic, dharmic, destiny and gift fields, a soul oracle spread across Tarot, I Ching and Mudra, a personally matched Kundalini kriya and meditation and custom journaling prompts all coded for your now.

Optional overlays: Human Design, Gene Keys.

PDF delivery · Add a Field Attunement voice note: $55

Contact me to secure your space.

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⟡ The Brand Audit ⟡

Written Report + Voice Summary · NZD $333

You submit a short brief – your website, current offers, pricing and a few sentences on where you feel stuck or unclear. I go through everything with a clear, experienced eye and deliver a considered written report covering what's working, what isn't, where you're leaving money on the table and where your messaging is losing people.

You also receive a personal voice note walking you through the key findings so it feels like a conversation, not just a document.

No filler. No flattery. Just the honest outside perspective most founders never get.

Delivered within 5 business days · PDF report + voice summary A natural entry point into the Business Mentorship for those ready to go deeper

Contact me to secure your space.

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⟡ Business Mentorship ⟡

1:1 Private Container · By Application

For founders and creatives building something that's meant to last.

This isn't traditional business coaching – no fixed templates, formulas or performance theatre. We work relationally and strategically, grounded in your current season, to support real growth without burnout, fragmentation or self-betrayal.

Drawing on years of building and running my own creative studio, the work covers vision and long-term direction, pricing and positioning, decision-making, structure, capacity and the nervous system's role in all of it. Practical and embodied, designed for real-world results.

Openings are intentionally limited and available by application only. If it feels relevant, you're invited to apply and we'll explore fit together.

This is for founders who have outgrown generic advice.

3 months: NZD $3,600 · 6 months: NZD $6,600 

Regular sessions · optional voice support between · fully confidential

Contact me to secure your space and find out more.

Kind words...

Hear from the community

Nurturing, Vulnerable and Enlightening

'I felt nurtured and deeply held in this space here. Lauren has created a warm, welcoming and safe space for us to exist within. I felt vulnerable enough to let layer after layer be peeled from me in multiple senses, and even though it was outside of my comfort zone, I have been able to tap into a more raw and authentic version of myself. I feel as though I have been invited to see a different perspective of a way of being. Thank you so much Lauren! '

Lexi

January 2026

Sat nam!

'It feels really safe to express yourself here. To get in touch with your emotions - good or bad - if that is such a thing, and it doesn’t feel scary! You get a lot of breakthroughs from these practices. The permission to use ones voice and be heard. To soften and open up to the body and the divine is really amazing. Thank you Lauren. '

Trisha

January 2026

Transformative and Real

'Working with Lauren has been a genuinely grounding and nourishing experience. Through our one-on-one sessions, she helped me develop a deeper sense of self-love and self-care using techniques that I still return to regularly. I attended one of her in person events too where the space she created was calm, intentional and incredibly supportive. I left feeling deeply relaxed, grounded and more connected to myself following. Lauren has a natural ability to hold space and guide people with authenticity and care. I would highly recommend her to anyone looking to slow down, reconnect and build a stronger real relationship with themselves.'

Oliver

February 2026

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